Since
2019
connecting wellness
to love
Since
2019
connecting wellness
to love
Yoga balances body and mind. Tea nurtures stillness. When the two come together, wellbeing becomes more than a short-term goal — it becomes a mindful, loving way of life.
“Yoga & Tea” was created as a natural healing ecosystem where people reconnect with their body, emotions, nature, and community. Helping everyone live healthier and love one another more.
Ms. Phan Mai Huong
Founder of the Yoga & Tea ecosystem
Mermaid – ecosystem
Holistic health and wellness
Breathe for calm — smile for happiness
Breathe for calm — smile for happiness
Founded in 2019, Mermaid Yoga supports holistic wellbeing by blending classical Yoga with timeless Ayurvedic wisdom.
Yoga here is not only about poses — we practice natural restoration from the roots (nutrition, sleep, and movement) to release tension, heal strain, and guide you toward a balanced lifestyle.
Breathe for calm — smile for happiness
Breathe for calm — smile for happiness
Founded in 2019, Mermaid Yoga supports holistic wellbeing by blending classical Yoga with timeless Ayurvedic wisdom.
Yoga here is not only about poses — we practice natural restoration from the roots (nutrition, sleep, and movement) to release tension, heal strain, and guide you toward a balanced lifestyle.
The roots of Vietnamese tea
The roots of Vietnamese tea
With a mission to share Vietnamese tea culture, Mermaid Tea curates distinctive teas from Vietnam and around the world — distilled from traditional roots while continually learning and creating, so every cup is a dialogue between cultural memory and contemporary life.
The finest of Vietnamese tea culture is shared through tea gatherings, tea meditation, banquets, tea classes, tea talks, workshops, and more.
The roots of Vietnamese tea
The roots of Vietnamese tea
With a mission to share Vietnamese tea culture, Mermaid Tea curates distinctive teas from Vietnam and around the world — distilled from traditional roots while continually learning and creating, so every cup is a dialogue between cultural memory and contemporary life.
The finest of Vietnamese tea culture is shared through tea gatherings, tea meditation, banquets, tea classes, tea talks, workshops, and more.
MERMAID
Building value — continuing the journey
Committed to sharing values and continuing the journey, Mermaid offers training programs from foundational to advanced — to spread knowledge and nurture wellbeing for you and the community.
Instructor – 300H therapeutic yoga
Kids yoga coach – storytelling yoga
Tea host / tea artisan
Workshop
MERMAID
Building value — continuing the journey
Committed to sharing values and continuing the journey, Mermaid offers training programs from foundational to advanced — to spread knowledge and nurture wellbeing for you and the community.
Instructor – 300H therapeutic yoga
Kids yoga coach – storytelling yoga
Tea host / tea artisan
Workshop
Ecological yoga – retreat
Ecological yoga – retreat
Retreat experiences that combine yoga practice with cleansing cuisine, deep relaxation with Yoga Nidra, and themed activities under forest canopies or by the sea — opening a journey of self-healing, self-love, and inner strength.
Ecological yoga – retreat
Ecological yoga – retreat
Retreat experiences that combine yoga practice with cleansing cuisine, deep relaxation with Yoga Nidra, and themed activities under forest canopies or by the sea — opening a journey of self-healing, self-love, and inner strength.
wellness travel
Mermaid creates a holistic care journey through optimized stays, a meditation library room, restorative oil massage, 1–1 yoga care, mindful walking, forest bathing, and more — guided alongside health indicators and professional, personalized medical support for each guest.
wellness travel
Mermaid creates a holistic care journey through optimized stays, a meditation library room, restorative oil massage, 1–1 yoga care, mindful walking, forest bathing, and more — guided alongside health indicators and professional, personalized medical support for each guest.
Vietnamese tea culture & yoga wellness
Providing services for events
Crafting experiences — bringing wellness culture closer to the community
Vietnamese tea culture & yoga wellness
Providing services for events
Crafting experiences — bringing wellness culture closer to the community
mermaid
Products
mermaid
Products
The choice for your health
NEWS & ACTIVITIES
In the tranquil space of Mermaid Tea, regular tea gatherings are bridges of connection and care. More than simply enjoying tea, they are moments to sit together and hear heartfelt sharing from leading experts, scholars, and artisans across fields from economics and culture to spiritual practice.
In the tranquil space of Mermaid Tea, regular tea gatherings are bridges of connection and care. More than simply enjoying tea, they are moments to sit together and hear heartfelt sharing from leading experts, scholars, and artisans across fields from economics and culture to spiritual practice.
Holistic wellbeing is not only a healthy body, but balance of body, mind, and spirit. Yoga guides us toward a natural, scientific way of living that nourishes inner peace. Through asana and breath, we learn to listen to the body and awaken its capacity to heal.
Years walking among people, Seeing hardship — unable to turn away, Seeing life’s wounds, Mermaid brings a gentle balm. Caring for every weary street corner, Caring for cold walls behind high fences, Not judging who is right or wrong, Only seeing suffering — and loving our shared humanity. Yoga spreads peace, A fragrant cup opens stillness, No teaching needed — only ease, No guide required — affinity finds its way. Tea Season of Love is Mermaid’s annual charity project since 2019. Each spring, Mermaid brings Yoga and Tea with sincere service to difficult circumstances, patients, and inmates — a natural healing journey helping vulnerable people transform difficult emotions into positive energy for a hopeful New Year. Through activities such as gifting 1,000 Tet packages, cups of tea offered with care, and gentle Yoga sessions, Mermaid hopes to connect generous hearts and volunteers on a journey of love to those awaiting a warmer spring.
Each year, before Qingming, Grain Rain, or at the height of spring harvest, renowned tea regions enter their most important picking season. Spring tea is when young buds, having stored winter’s energy and been nourished by spring rain, morning dew, and pure air, reach their fullest aroma, taste, and nourishment.
MERMAID
Press links
Real experiences from students and tea guests
"I had surgery on my right arm with three screws in the elbow. After about two months I came back to class; at my follow-up the doctor said my movement was very good. When I mentioned yoga he objected at first, but after I explained the gentle guidance, chair options, and modified arm poses tailored for me, he agreed I could continue. "
Ms. Ho Thi Dung
— Student
"I had surgery on my right arm with three screws in the elbow. After about two months I came back to class; at my follow-up the doctor said my movement was very good. When I mentioned yoga he objected at first, but after I explained the gentle guidance, chair options, and modified arm poses tailored for me, he agreed I could continue. "
Ms. Ho Thi Dung
— Student
"Yoga suits both young and older practitioners. What matters is guidance matched to your body — not overdoing it, yet building lasting benefit."
Mr. Doan Van Quyet
— Student
"Practice is an investment in yourself. Everyone should try it — you feel so much healthier. You need health to do what you love."
Ms. Nguyen Thi Tien
— Student
"Our family is so happy to see Ngoc change day by day. She used to be quiet and stay in her own space; now she is brighter, loves sharing after each lesson, and starts conversations at home. As a mother, seeing her more confident, smiling more, and making new friends is deeply moving."
Ngoc
— Yoga Kid course student
"The tea room is calm and gentle — warm light, tea fragrance throughout. Stepping in feels healing. I especially love the white tea here: light taste, natural sweetness, not as bitter as many other teas."
Ms. Kieu
— Tea guest
contact
Mon – Sat | 08:00 – 12:00 | 14:00 – 18:00
Consultation hotline
Consulting office
0888 150 077Yoga
0917 480 577Tea
0908 729 177Yoga Kid
0794 402 112Wellness retreat
0937 752 177Fanpage
contact
Mon – Sat | 08:00 – 12:00 | 14:00 – 18:00
Contact channels
Consulting office
0888 150 077Yoga
0917 480 577Tea
0908 729 177Yoga Kid
0794 402 112Wellness retreat
0937 752 177Fanpage
